A Drug Most Americans Take Every Morning

Why do we drink coffee? Many high schoolers drink it to stay attentive in the mornings for classes, or it aids in keeping them awake to finish important assignments due the next day. Furthermore, coffee is everywhere. It’s in stores, easily made at home, or offered at schools. Because of the easy accessibility, teenagers are more likely to drink it because of the helpful effects to stay awake. Surprisingly with coffees easy access and acceptance as a normality to drink in society, caffeine is considered a drug.

Caffeine has many other drug-like effects such as a rise in anxiety. It has more than just an increase of anxiety on the brain, but also causes a lack in sleep. This threatens the ability for the drinker of the caffeine functionality throughout the day or the next day depending on when it was drunk. In addition, the drug dehydrates the cells of whoever drank the caffeinated beverage. These effects make high school increasingly more difficult as its challenging to begin with.

Many people falsely disagree about the importance of sleep and how it can affect a students performance in school. A lack of sleep causes a student to drink caffeine that leads to a quick boost of energy, but then a dramatic decrease in ability to pay attention in later classes. Sleep also contributes to growth and brain development. A high schoolers brain undergoes “synaptic pruning” throughout their childhood whenever the student falls asleep. If they get less sleep, this occurs less often. It’s important for this process to occur in the brain because it increases the efficiency of neuronal transmissions. These neurons are responsible for receiving and transmitting information that gets sent throughout the body. Caffeine decreases this process and overall causes more harmful effects than good. Even with these facts, do you think teens are gonna stop consuming caffeine? What do you believe is the leading cause in youth drinking coffee and why? Click here for more information about what caffeine is and its other effects on the rest of a persons body.